About Metanoia Counselling

“Metanoia” is a Greek word meaning a deep, transformative change of heart — a powerful shift in how we think, feel, and live. It represents a beautiful journey from where you are to where you're meant to be.

I founded Metanoia Counselling on the belief that everyone deserves access to compassionate, professional support during life's most challenging moments. I understand that seeking help takes courage, and I honour that bravery in every session.

At Metanoia Counselling, I create a warm, safe, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My integrative approach draws from Person-Centred therapy, Transactional Analysis, Gestalt and Psychodynamic modalities, tailored to suit your unique needs.

Metanoia Counselling is a UK-based online practice. All sessions are conducted by video, available Monday to Friday including evenings, and cost £40 per hour. A free 20-minute consultation is offered to every new client.