About Metanoia Counselling

“Metanoia” is a Greek word meaning a deep, transformative change of heart — a powerful shift in how we think, feel, and live. It represents a beautiful journey from where you are to where you're meant to be.

I founded Metanoia Counselling on the belief that everyone deserves access to compassionate, professional support during life's most challenging moments. I understand that seeking help takes courage, and I honour that bravery in every session.

At Metanoia Counselling, I create a warm, safe, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My integrative approach means I tailor my methods to suit your unique needs, drawing from a range of evidence-based therapeutic modalities.