How I Can Help
Counselling Services
One-to-one online counselling with Lisa Brathwaite, a BACP-registered counsellor. All sessions are conducted online and available to clients across the UK. £40 per hour, free 20-minute consultation for new clients.
Anxiety Counselling
Online support for anxiety, panic, worry and stress — at a pace that feels safe.
Read more →Trauma & PTSD Counselling
Trauma-informed online counselling for recent or historical trauma.
Read more →Addiction Counselling
Confidential, non-judgmental support for alcohol, substance and behavioural addictions.
Read more →Grief & Loss Counselling
Compassionate online counselling for bereavement and other forms of loss.
Read more →Depression Counselling
Gentle online support for depression, low mood and the heavy, flat days.
Read more →Self-Esteem & Confidence
Build a kinder, steadier relationship with yourself and quiet the inner critic.
Read more →Relationship Counselling
Individual support for relationship difficulties, communication and recurring patterns.
Read more →Life Transitions
Find your footing through change — new chapters, identity and uncertainty.
Read more →Other areas I work with
Alongside the four main specialisms above, I also support clients with:
If you are not sure whether what you are bringing fits, please get in touch — a free 20-minute consultation is the easiest way to find out.
Not sure where to start?
A free 20-minute consultation is the simplest first step. There is no obligation — just a chance to talk and see how it feels.
Book a free consultation